Lifestyle

Time to become nuts about nuts

Pistachios, almonds, walnuts… I enjoy eating them all and it seems it is an excellent idea as TreeHugger reports, quoting a 30-year study from the New England Journal of Medicine, which analysed data of over 100,000 people ” Researchers found that those people who ate 1 ounce (28 grams) of nuts daily, seven days a

Time to become nuts about nuts Read More »

How to do your spring cleaning naturally

A long time ago, when Verda Vivo’s author was still writing her awesome blog, I discovered that you could clean up with natural products. Ever since, I have been using vinegar for some of my cleaning. So if you are new to natural cleaning products, you can check Verda Vivo’s articles or this new one,

How to do your spring cleaning naturally Read More »

Composting matters

Within my current involvement with the local JCI, I have been collecting information about biodegradable waste and composting. This is a question of importance as more than 30 percent of French waste could be biodegradable. Meanwhile, recyclable waste – paper, cartons, glasses – represent just one percent more and are sorted out and recycled. I

Composting matters Read More »

French people waste food too…

The French TV channel France 5 dedicates a week to food waste [Fr]. This is due to sensitize people as French people throw away a staggering 21 percent of the food they buy. What a shame ! This amounts to six million tonnes of wasted food, up to twenty kilograms per year per person. Supermarkets

French people waste food too… Read More »

Towards sustainability, reloaded : transport

(Word of caution : this is a repost from an old series) For the fourth installment of these series – see the previous articles on heating, electricity and water– I would like to propose you a selection of the best tips to help you using less your car. Doing so is good for your health,

Towards sustainability, reloaded : transport Read More »

Ditch the chocolate snack, eat organic apples

Last year I was inviting you to ditch the sodas and drink tea instead. Today I would like to invite you to ditch the chocolate snack to eat organic apples instead. Apples taste great and can reduce your cholesterol. Forbes has a great article on organic apples and provide not one or two but five

Ditch the chocolate snack, eat organic apples Read More »

Towards sustainability, reloaded : electricity

For the second part of this series – the first one was on heating – we are having a look at electricity consumption of households and the various ways we can decrease it. This will enable you to have lower energy bills – always a good thing with the hard times we have – to

Towards sustainability, reloaded : electricity Read More »

A reflection on CFLs and leaving them on

I would like to share with you some personal experience on energy efficiency and sobriety as I got back for a few days to visit my parents. I then noticed my dad has the bad habit of letting some CFLs on. I told him that this really wasn’t good for their purse and our common

A reflection on CFLs and leaving them on Read More »

Is organic food really better ?

One of my latest stride toward sustainability has been eating organic fruits. Indeed, after slashing my energy and water use and traveling as much as I could by train, I guess it was the natural next step. So when Grist publishes an article on how organic food is ” not really better for you or

Is organic food really better ? Read More »